Insight Meditation Toronto
Dedicated to the Buddha’s Dharma of Liberation
Dharma Study Program
An in-depth study of Early Buddhist Teachings. Monthly meetings with Guided Meditation, Discussion Groups and Q & A
Weekly Insight (Mindfulness) Meditation
Discover the support and benefits of practicing with a community engaged in Buddhist Practice.
Insight (Mindfulness) Meditation Retreats
Enter wholeheartedly into Dharma practice in settings conducive to insight and peace.
Weekly Mindfulness Meditation
Join us Tuesday evenings for Insight (Vipassana) Meditation and a Dharma
talk, 7:00-8:45, and Saturday mornings for Group Insight (Vipassana) Meditation, 9-10:00. See the Calendar for In-person/Online Schedule details. Suitable for beginners and experienced meditators.
We welcome everyone to participate in a safe and respectful meditation environment regardless of race, ethnicity, gender identity, sexual orientation, ability, or age. To this end, all are encouraged to approach the teachers or board members with any requests for accommodation, or other concerns about well being during practice.