Insight Meditation Toronto

Dedicated to the Buddha’s Dharma of Liberation

Dharma Study Program

An in-depth study of Early Buddhist Teachings. Monthly meetings with Guided Meditation, Discussion Groups and Q & A

Non-residential Meditation Retreats

Weekly Insight (Mindfulness) Meditation

Discover the support and benefits of practicing with a community engaged in Buddhist Practice.

Insight (Mindfulness) Meditation Retreats

Enter wholeheartedly into Dharma practice in settings conducive to insight and peace.

Upcoming Special Events

Weekly Mindfulness Meditation
Join us Tuesday evenings for Insight (Vipassana) Meditation and a Dharma
talk, 7:00-8:45, and Saturday mornings for Group Insight (Vipassana) Meditation, 9-10:00. See the Calendar for In-person/Online Schedule details.  Suitable for beginners and experienced meditators.

We welcome everyone to participate in a safe and respectful meditation environment regardless of race, ethnicity, gender identity, sexual orientation, ability, or age. To this end, all are encouraged to approach the teachers or board members with any requests for accommodation, or other concerns about well being during practice.

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