Insight Meditation Toronto

Dedicated to the Buddha’s Dharma of Liberation

Dharma Study Program

The importance of having a solid grounding in Dharma teachings cannot be overemphasized.
Non-residential Meditation Retreats

Online Meditation Instruction

Physical distancing has prompted SIMT to offer online meditation guidance.

Satipañña Insight Meditation Blog

Inspiration, commentaries, and Dharma readings from our community.


Weekly Mindfulness Meditation

Join us Tuesday evenings for Insight (Vipassana) Meditation and a Dharma talk, 7:00-8:45. During the COVID-19 crisis, live-streamed on the web, not in person. Suitable for beginners and experienced meditators.

We welcome everyone to participate in a safe and respectful meditation environment regardless of race, ethnicity, gender identity, sexual orientation, ability, or age. To this end, all are encouraged to approach the teachers or board members with any requests for accommodation, or other concerns about well being during practice.

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