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Four-Day Insight Meditation Retreat (Online)

April 19 @ 7:00 pm - April 23 @ 11:30 am

Chapin Mill Buddha Silhouette

Theme: Walking the Path of Peace 

Jim Bedard, Chris Freypons, and Eric Berger will lead this retreat. This retreat will begin with Susan Wnuk’s presentation on Tuesday, April 19.

Please join us for this wonderful opportunity to practice in this ancient tradition that has transmitted these priceless teaching of liberation through two-and-a-half millennia. Talks and guidance will focus on actualizing the path in our lives. Cultivating mindfulness and goodwill helps us meet the inevitable challenges of being humans and living in an unstable world.

Attend this online retreat full-time or part-time.


Tuesday, April 19:
7:00 – 8:30 p.m. Special Presentation by Susan Wnuk

Wednesday, April 20, to Friday, April 22:
9:00 – 10:00 a.m. Group meditation with guidance
10:00 – 10:30 a.m. Walking meditation
10:30 – 11:30 a.m. Group meditation
Lunch Break
1:00 – 2:00 p.m. Group meditation with guidance
2:00 – 4:00 p.m. Personal practice
4:00 – 5:00 p.m. Group meditation
7:00 – 8:30 p.m. Group meditation following by a Dharma Talk

Saturday, April 23:
9:00 – 10:00 a.m. Group meditation
10:00 – 10:30 a.m. Walking meditation
10:30 – 11:30 a.m. Group meditation with Q&A


There is no set registration fee for this retreat. However, please consider making a donation. Your donation will help us continue to offer Dharma teachings. SIMT will offer a percentage of your donation to support our teachers. Please see below for the suggested donation for this retreat. Scholarship donations in the amount that you feel is appropriate to your financial situation are also gratefully appreciated.

Suggested donation for this retreat:
Regular: $80
SIMT supporter: $50
Scholarship: $20

Please Note: SIMT tracks donations by the date they are received. Please make donations for this retreat in the month of April.

SIMT is a registered non-profit charity; tax deductible receipts are issued at year’s end. Thank you for your support.


For this online retreat, join us on Zoom using the Sign In button below. Please sign in 5 minutes before the meeting.


April 19 @ 7:00 pm
April 23 @ 11:30 am
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Satipanna Insight Meditation Toronto