Online Meditation Instruction

Physical distancing has prompted Satipañña Insight Meditation Toronto to offer online meditation guidance, Dharma talks, Entering the Way talks, group meditation, and multi-day retreats. This method of reaching our wider community is something we plan to continue long after the Coronavirus crisis has passed.

Tuesday evenings, 7-8:30 Toronto time, we are offering online guided meditation and Dharma talks. Join us on Zoom or visit the Weekly Mindfulness Meditation page for more detail. If prompted, use passcode: dharma

Friday mornings, 7-8, an opportunity for group meditation.

Saturday mornings, 9-10:15 Toronto time, we are offering online guided meditation and a Q&A or talk.  Email [email protected]satipanna.com if you wish to submit a question about practice. Some Saturdays will be led by a guest teacher or followed by a talk.

Join us on Zoom

Please sign in 5 minutes before these meetings. (If you are instructed to download the software, please do.) 

Online multiday retreats are also scheduled; see listings below. The 2021-2022 Dharma Study Program will also be offered online.

To stay in touch with more offerings, online and in person, be sure to sign up for our e-newsletter (in the right-hand column of each page).

Photo by Samuel Austin on Unsplash

Upcoming Online Meditation Programs


There are no upcoming events at this time.

Upcoming Retreats

Jun 21

5-Day Residential Insight Meditation Retreat

June 21 @ 3:00 pm - June 26 @ 12:00 pm
Aug 20

7-Day Retreat with Ayya Medhanandi

August 20 @ 3:00 pm - August 27 @ 12:00 pm
Nov 11

7-Day Residential Retreat: The Establishments of Mindfulness

November 11 @ 3:00 pm - November 18 @ 12:00 pm
Mount Mary Retreat Centre
Ancaster Ontario

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